I think, with the engagement they give back on health care. So, they help people to be healthy. It gives a reward, so there's a positive reward. I think, with the engagement, we're looking at trying to... Kyriakos: So, if technologists are in these gyms, is your idea that you will create a computer? With the computer? David: I think it's part of that. I also think it depends on what kind of computer. We have a great service in our clubs. Generally, the computer might include getting a smoothie, a protein smoothie, something to help you finish your workout. I think that's one element. I also think the computer is a big part as well. The computer is recent, but the computer part has to connect with that too. So, I think with the computer, you can get quite personal as well. Instead of being generic, you've come three times this year, train, go get a smoothie. It's actually, David, you've improved on a specific metric, and maybe I wanted to get 1% body fat down, and I wanted to do that over a month, and I had programs, and at the end of that, I achieved that, a reward at that point too. So, it's a bit more personalized and a bit more connected to you as an individual. I think that's definitely important because it's about people more. And the reward isn't always a smoothie or a physical thing. It could be a bit of honor that's communicated around the club and your community. I like Strava and what they do there, and I think a few months, getting kudos, getting recognition from people is good for me to do it again. And I think a lot of people are aware of that too, but the community sees that what you've done has been recognized by that community. Kyriakos: I have the perspective that gyms will be about rewards. The people who think about their health are going to the gym. And I think there has to be a lot of improvement in that, actually. Firstly, yes, it's about rewards. If you have all the information from someone, like, for example, let's say a runner goes to the gym and they go most of the time to the gym. If there's no information, it doesn't mean they're not training more. They might be a marathon runner when they're preparing for something triathlon just outside of the gym. You can see this if you see your useful data, for example, or if you see your cultural information and that. And telling them themselves is going to be more difficult. So, like, looking at, one, understanding the runner from how the person sleeps, how they eat, how they train, outside of the gym, like, into the gym, it's one thing. So, building a real understanding of that individual. David: Sure. But then, and there's also the other aspect, which is, if these people are going to the gym, they're thinking about their help, about their health. So, I always think why all these services, like, access to blood tests, for example, or Thriva here, or why is Newman, or why is Strava, why are all these services not being created from the gyms themselves, which is always the question I have in my mind. You have the clients, and they're the ones who are the biggest potential adopters of these things. Kyriakos: Yes, it's true. So, I think, I mean, there's definitely something about the types of members we have who are significantly engaged and they're going to do the right thing, is, how do you get people who aren't engaged, maybe, if you look at health engagement, you know, like, for example, in the NHS, type 2 diabetes is perhaps one of the biggest costs to the National Health Service and can be prevented through lifestyle changes, one of which is being more active, feeling healthier, eating better. So, it's trying to promote those kinds of people into the system. Kyriakos: Every time I go to a gym, there is all of this equipment that measures your data, your data remains there. And like, I wanted to ask you, what's your opinion of this? Like, what's going to happen? Is this going to be that, like, there is going to be integration between everything, or is this going to be one device that actually measures all the information and provides you with all of the information and so the devices are going to stop counting, measuring? David: Yeah, I mean... Like if we go five years into the future. Yeah, five years. I think it'll still be lots of devices, but then the integration will be key because it's, you've got such unique devices, devices that accurately, accurately, and the accuracy is the key bit for me, like VO2 max, things like that. You can't get that from, some devices will attempt to do a VO2 max measurement, but, you know, a maximal test is by far the most accurate, but not everyone wants to put a big mask on and run on a treadmill. So, but I think there are devices that do suboptimal that are quite accurate. So I think what we'll see is, people have all got their favourites and maybe you, I mean, at the moment, I'm wearing two different wearables and recording information. One's good at certain things, one's good at another set of things. I don't think there'll ever be one single device that does it all, not, not in the next five years, for sure. So I think the key bit is the integration, is getting that data, those data sources in and building that picture. And that's going to be the key bit. Kyriakos: Thoughts about the Gentic AI? David: Oof, gosh. Yeah. I think a Gentic AI is something that everybody needs to pay attention to. I think it's phenomenal. I would say, I've been to a number of conferences this year on, which actually are cloud conferences, and all they talked about was a Gentic AI and the capability that they're enabling through cloud. I would say, in many respects, I've been to technology conferences before where things are overhyped and actually say this time, I think it's actually underhyped. I think the next two to three years will be phenomenal. And I think organizations have got to look at processes where they can automate. Now a Gentic AI can do that. I know developers, software engineers will probably push back a bit. I mean, I know, for example, Goldman Sachs recently have employed a Gentic AI coder and that's got a little bit of probably backlash. But again, it's like, you've got to embrace it. It's going to happen. So it's better to get on the bandwagon early, be an early adopter, try it, understand it. How can it complement what you've already got? I think everybody needs to take note of AI and play with AI. It's not just for technologists as well. I like the idea of like simple, low code, no code environments where you can build agents and play with agents. It's got a lot of opportunity, but I can see where there's a lot of nervousness because it will displace people from jobs. Companies will look to save money. You know, an agent that can work 24 seven doesn't need a lunch break is quite appealing, but it's got to be done responsibly and accurately as well. I mean, there's a lot around the training of the models, where the data is coming from and making sure it's accurate. Kyriakos: There is all of the time this talk about AGI. Do you think it's happening soon? David: Not soon, but I think not soon, but I have seen some very interesting stuff with robotics coupled with AI, large language models. And yeah, it's quite exciting times with that, but I don't think it's any time soon. I mean, I'm not close enough to certainly the prototyping and AGI and some of the companies that are probably doing a lot of secret squirrel stuff with it. But my view is not yet, but I think agentic AI soon. The next two, three years will be huge. Kyriakos: If there is a graduate right now graduating from the university and they want to have the career that you have, what is your advice to them? David: So are they at university or just graduated? Kyriakos: They just graduated. David: Just graduated. So, I mean, firstly, I gave my daughter the same advice is you've got to embrace failure firstly. So there's going to be lots of job opportunities hopefully and you're going to have to apply for a lot of jobs. You might not get the first one that comes along. So I think I was quite lucky when I was at university that it was almost a given having a degree that you walk into a job. And that kind of happened for me. That was the case actually. Yeah, it was. It was the case. I mean, not everybody went to university and it was still probably not the norm when I was, I mean, I'm getting on a bit now. So, yeah. So for me, it was a given. You went to university and that was enough to differentiate you. And as a result, companies came knocking on the door and you got a job. The companies that actually come to university they'd actually come in the third year. I'm sure that happens at certain universities but not all today. But there's a lot of people graduating from university and so therefore there's more applicants per job. So first thing you do is you've got to embrace failure but don't be afraid to apply for jobs. And even if it's not the job you think that you want, I still say go for it because you'll learn something anyway and you never know. You never know. So that's my first bit of advice is apply for the jobs, embrace the failure, learn from each encounter. Even if it's not getting through the first stage with your CV, go back and remodel that CV. Tailor it for that job description. Make sure it's tailored. Pick out the points, the salient points they're looking for. Don't just hand over a generic CV. Tailor it for that particular job. So spend half an hour just pulling out and making it relevant because that's the first thing. I mean, who knows, they might be using AI to filter the CVs, right? So do that. And then just prepare well for the interview. Make sure you know the company. Do a bit of wider reading. Spend some time. Invest in it. Don't just rock up. Try and understand the kind of questions they're going to be looking for. Know the company background. Look keen. Look curious. That for me is the first bit. And then when you've actually landed that job, it's like look around you. Increase your network of friends, of people who are, and I call them friends because I spend most of my time with people at work, right? So you've got to get on with them. But appreciate their job function, what they're doing, the problems that they're encountering and start to embrace that and learn. So don't just do your job. Try and look at a wider, the wider organization, what everybody else is doing and why. Because I think that really helps accelerate you is understanding how companies operate and work. I think that's my advice. And I think as well, just don't be afraid to have a go at things. Definitely don't hold back. Kyriakos: And for the last question, if you go 50 years into the future and you see backwards, what does the maybe health system look like? And what does the gym experience look like? David: Wow. 50 years from now. I think the way things are going, I think it will be fully connected. So, and this is where privacy absolutely needs to be playing a part here because it's almost like you've got a digital twin. So I talked a bit about motorsport, Formula One. I mean, the cars, they test the vehicles digitally first before they physically build because it's more cost effective. And I think with healthcare, with DNA, genome, you're going to get a digital twin that will be constant and with the wearable data and that will evolve in 50 years time. It'd be phenomenal how much data you'll be getting. We'll be constantly looking and it'll be all about preventative. It'll all be about nudging and making sure that you don't go down that path. I mean, it could be really phenomenal if it's done properly and for the right reasons as well, which should be to prevent some poor health outcomes. I mean, the advancements in cancer screening and the ability to catch that early, I hope in 50 years time, that will evolve phenomenally to the point that we'll be taking preventative steps before it even comes up in a test, for example. But I think there's also the mental health bit. So even if you're staying healthy, there's the stress of day to day, the digital bit does create stress and burden on people. So how do we help people still stay in tune with nature, just doing a walk, going get some fresh air. Those are things that are so important to people. So it's trying to build that into the workplace as well. So making sure companies adapt to giving people time and space for their wellbeing. But yeah, it'll be a connected world for sure. And I think we'll probably all have digital twins. Kyriakos: Incredible. David, thank you so much. David: Thank you. Thank you.