Intervals.icu API Integration
With Terra's Intervals.icu web API integration, your app receives the rides, runs and swims athletes analyze in Intervals.icu, together with the wellness they log each morning. Terra normalizes every session down to power, heart rate, cadence, GPS and training load, and POSTs it to your webhook.Start Receiving Data From Intervals.icu In 5 Minutes
Intervals.icu
Enable Intervals.icu through your Terra dashboard
Select a Wearable
Intervals.icu
Connect users to your app
0. "active_durations_data":{...}
1. "calories_data": {...}
2. "device_data": {...}
3. "distance_data": {...}
4. "heart_rate_data": {...}
5. "movement_data": {...}
6. "position_data": {...}
Start receiving data from Intervals.icu on your app or website
How the Intervals.icu API integration works
- Data delivery
- Terra polls Intervals.icu
- Expected latency
- Up to 5–10 minutes after the provider syncs
- Data types
- Activity, Body, Daily, Menstruation, Nutrition and Sleep
- Credentials
- No provider credentials required
Two ways to receive Intervals.icu data
When data is available from an Intervals.icu device, Terra sends it straight to your webhook. During your Terra account setup you'll be prompted for a callback URL, and that is where Terra POSTs each payload.
Intervals.icu does not notify Terra when data changes, so Terra polls it every 5–10 minutes for each connected user and POSTs the normalized payload to your webhook.
Intervals.icu's Activity
Payload Preview
Terra API preserves the raw data from the wearable, it just standardizes the units and the json format. It doesn’t augment or change the raw data in any way.
Data is organized into one of 6 data types.
Learn More
Activity Payload (JSON)
{
MET_data: { ... }
active_durations_data: { ... }
calories_data: { ... }
data_enrichment: { ... }
distance_data: { ... }
energy_data: { ... }
heart_rate_data: { ... }
metadata: { ... }
oxygen_data: { ... }
work_data: { ... }
}
Data can also be sent as a FIT File or with the FHIR Format.
Send Intervals.icu data to your backend
Terra forwards every normalized payload to the destination you already use.
Webhook
Firestore
SQL
Mongo DB
Google Cloud Storage Bucket
AWS S3 Bucket
AWS Simple Queue Service
Kafka
Supabase
Azure BlobPeople Often Ask Us...
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What devices are supported?
Terra API integrates with any Intervals.icu device currently supported by Intervals.icu.
Intervals.icu API alternatives
These integrations also offer Activity, Body and Sleep data.
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