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Oura API Integration

Terra's Oura web API integration will enable your application to unlock the power users' Oura data. Users' detailed sleep metrics will be available within your app - this will range from a detailed hypnogram through the user's sleep, to heart rate values sampled every 5 minutes, as well as data from Oura's proprietary readiness & sleep score calculation algorithms. You'll receive users' scores from 1 to 100 indicating their quality of sleep & their readiness for physical stress.

Start Receiving Data From Oura In 5 Minutes

Oura

Oura

Enable Oura through your Terra dashboard

Select a Wearable

Oura

Oura

Connect users to your app

0. "active_durations_data":{...}
1. "calories_data": {...}
2. "device_data": {...}
3. "distance_data": {...}
4. "heart_rate_data": {...}
5. "movement_data": {...}
6. "position_data": {...}

Start receiving data from Oura on your app or website

How the Oura API integration works

Data delivery
Oura pushes to Terra on change
Expected latency
Seconds after the provider syncs
Data types
Activity, Body, Daily and Sleep
Credentials
Terra manages the Oura API credentials, so there is nothing to register

Two ways to receive Oura data

When data is available from an Oura device, Terra sends it straight to your webhook. During your Terra account setup you'll be prompted for a callback URL, and that is where Terra POSTs each payload.

Oura notifies Terra as soon as new data is available, and we POST the normalized payload straight to your webhook. No polling needed.

Oura's Activity
Payload Preview

Terra API preserves the raw data from the wearable, it just standardizes the units and the json format. It doesn’t augment or change the raw data in any way.

Data is organized into one of 6 data types.

Learn More

Oura's Available Data Types

Activity Payload (JSON)

{

active_durations_data: { ... }

calories_data: { ... }

data_enrichment: { ... }

distance_data: { ... }

energy_data: { ... }

heart_rate_data: { ... }

metadata: { ... }

movement_data: { ... }

work_data: { ... }

}

Data can also be sent as a FIT File or with the FHIR Format.

Send Oura data to your backend

Terra forwards every normalized payload to the destination you already use.
WebhookWebhook
FirestoreFirestore
SQLSQL
Mongo DBMongo DB
Google Cloud Storage BucketGoogle Cloud Storage Bucket
WebhookWebhook
FirestoreFirestore
SQLSQL
Mongo DBMongo DB
Google Cloud Storage BucketGoogle Cloud Storage Bucket
AWS S3 BucketAWS S3 Bucket
AWS Simple Queue ServiceAWS Simple Queue Service
KafkaKafka
SupabaseSupabase
Azure BlobAzure Blob
AWS S3 BucketAWS S3 Bucket
AWS Simple Queue ServiceAWS Simple Queue Service
KafkaKafka
SupabaseSupabase
Azure BlobAzure Blob

People Often Ask Us...

How do I access Oura data via API?

Terra provides a web API integration with Oura. After your users connect their Oura account through Terra's authentication widget, their ring data is automatically synced to your app via webhooks or available through the REST API.

How quickly does Oura data reach my app?

Oura notifies Terra as soon as new data is available, so the normalized payload reaches your webhook within seconds of the user's device syncing. Sleep data, daily readiness scores, and activity summaries all arrive as the user's ring syncs with the Oura cloud.

What data is available from Oura through Terra?

Through Terra's Oura integration, you can access activity, body, daily and sleep data. This includes detailed sleep hypnograms, heart rate sampled every 5 minutes, Oura's proprietary readiness and sleep scores, and heart rate variability metrics.

How much does the Oura API integration cost?

Every Terra plan includes unlimited integrations, so there is no separate charge for Oura. Pricing is credit-based, with 100,000 credits included each month and usage-based rates beyond that. Every plan carries a 30-day money-back guarantee, so you can build against real Oura data risk-free.

Can't Find Your Question?

What devices are supported?

Terra API integrates with any Oura device currently supported by Oura.

Ring Gen 3
Ring Gen 2
Ring 4
Ring 4 Ceramic
Ring Generation 3 (Gen3)
Ring Generation 2 (Gen2)

Connect with our Oura Integration

Oura API alternatives

These integrations also offer Activity, Body, Daily and Sleep data.

Garmin

Garmin

Samsung

Samsung

Withings

Withings

Huawei

Huawei

Biostrap

Biostrap

WHOOP

WHOOP

TrainingPeaks

TrainingPeaks

Fitbit

Fitbit

Ask, Learn, and Connect

Explore the community forum and connect to Terra API with ease.

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